Best GBS&TB01 Yoga Through The Year

Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites: heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualisations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book’s approach can be personalised to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change. Code BKSHIPYOGA Brand Product Weight 0.5kg Made In China Size 19cm x 23cm Author Jilly Shipway Book Type Paperback Pages 312 ISBN 9780738756912 Reviews There are no reviews yet. Be the first to review “Best GBS&TB01 Yoga Through The Year” Cancel replyYour rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Save my name, email, and website in this browser for the next time I comment. Related products Sale! Quick View Candles Hot DESIGN01 Paddywax Cabana Striped Ceramic Candle – Sienna Sunset £20.79 Original price was: £20.79.£14.55Current price is: £14.55. Quick View Candles Sale REBECC01 Yogamatters Restore Candle – Lavender & Neroli £13.85 Sale! Quick View Gift Shop Clearance Yogamatters Cork Recovery Kit £56.98 Original price was: £56.98.£42.27Current price is: £42.27. Quick View Candles Best STEVAL01 St. Eval Enchantment Candle Pot – Granite & Moss £12.31 Quick View Candles Outlet STEVAL01 St. Eval Candle Tin – Ginger & Lemongrass £13.01 Quick View Candles Clearance CANDLE01 P.F. Candle Co. 7.2oz Soy Candle – Teakwood & Tobacco £23.02 Quick View Books INTELL01 Intelligent Change The Five Minute Journal – Calm Edition £25.33 Sale! Quick View Candles Clearance STEVAL01 St. Eval Enchantment Candle Pot – Sandalwood £15.40 Original price was: £15.40.£11.54Current price is: £11.54. Sale! Quick View Candles Clearance STEVAL01 St. Eval Sea & Shore Candle Pot – Tranquility £16.17 Original price was: £16.17.£12.24Current price is: £12.24. Quick View Candles New DESIGN01 Paddywax Cabana Striped Ceramic Candle – Bora Bora £14.55 Quick View Candles Best DESIGN01 Paddywax Adopo Eye Ceramic Candle – Incense & Smoke £22.25 Quick View Candles Sale STEVAL01 St. Eval Garden Path Candle Pot – Orange Blossom £11.54 Sale! Quick View Candles Outlet THEECL01 Paddywax Impressions Candle – Love Ya £16.94 Original price was: £16.94.£12.31Current price is: £12.31. Quick View Candles Sale HOMEWO01 Homework Regular Candle – Earth £30.72 Sale! Quick View Candles Hot STEVAL01 St Eval Glazed Tealight Holder £8.47 Original price was: £8.47.£6.92Current price is: £6.92. Sale! Quick View Candles Outlet REBECC01 Yogamatters Goddess Candle – Rose & Geranium £17.71 Original price was: £17.71.£13.85Current price is: £13.85.